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  • Resiliency Skills

  • Cora Lonning

    Administrator
    03/11/2021 at 6:46 pm

    What skills would you list as required to be “resilient?”

    Defining resilient as, “ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. Resilience exists when the person uses “mental processes and behaviors in promoting personal assets and protecting self from the potential negative effects of stressors.”

     

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